- Aerial silks classes near me how to#
- Aerial silks classes near me full#
- Aerial silks classes near me registration#
Aerial silks classes near me how to#
HOW TO REGISTER: Click the Register Nowbutton on this page.
Aerial silks classes near me registration#
All payments are due at the time of registration through Mind Body. PAYMENTS:The Arena staff does not take payments of any kind.
Aerial silks classes near me full#
If a class is full the client must select another day/time to attend. Class sizes are limited due to space, equipment, staff and for safety. REGISTRATION:Pre-registration is required for ALL CAC classes. Printed versions of these forms will not be accepted. You must fill out these forms prior to visiting our campus. One form must be filled out for each participant (including one for each minor). Class participants must be at least 8 years years old to take this class, no exceptions.Ĭlick the following link to fill out the Google Form.Please remove all jewelry prior to class start.Wear athletic clothing (Leggings, Fitted Shirt, Socks).Please arrive 15 minutes prior to class start time.As you progress to intermediate levels we recommend a leotard, however not essential at beginner level. This is to prevent anything getting caught in the equipment and causing injury or snagging equipment whilst working to cause damage. We wear bare feet or socks in aerial silks class. Please do not wear any jewellery at all, and hair must be tied back. Please bring a long sleeved top when working in aerial silks as it is known to chafe and some moves require the silk to pass under your armpit, so its always best to bone able to be covered. We recommend a T-shirt/ vest top and leggings. Get kitted out for class in tight fitting clothes. Drops, tricks, transitions which require a very high level of strength, skill and knowledge of aerial silks are taught at our level 5 and 6 level aerial silks classes.įrequently Asked Questions about Aerial Silks Classes Level 5 Advanced, & Level 6 Elite Aerial Silks classes are designed for students who are confident at all levels of aerial silks. These lessons teach from our level 3 and 4 Aerial Silks Syllabus of moves.
Classes may also include technique and creative/choreography work. The classes will use skills and combinations to build towards routines. Level 3, Intermediate & Level 4, Advanced Intermediate Aerial Silks classes are ideal for students with confidence in the basic aerial moves and are ready to focus on more challenging tricks and combinations. These include our level 1 and 2 Aerial silks syllabus moves.
They are open to all levels, shapes and sizes, no aerial or strength experience is necessary to start training with this equipment. They include learning basic skills and foundation moves with the silks, include routines using foundation moves and transitions. Level 1, Beginners & Level 2, Amateurs Aerial Silks classes are great for those brand new to aerial silks and those who have some basic knowledge. Here is an example of a class performing a routine learnt at our studio: An introduction of what you can expect to learn at each level is listed below.Īs well as moves we also teach routines every term, encouraging students to apply their knowledge of moves to perform in succession to music. There are 6 levels of our syllabus and our classes indicate which levels of the syllabus you can learn in which class. This helps motivation as students can monitor their own progress. There is no pressure to work through our syllabus at any pace other than that which is right for you.Īs students achieve moves at each level they are awarded with a certificate of completion of the level and are invited to progress to working on moves from the next syllabus level. The syllabus ensures that our classes will challenge, encourage safe progression, and motivation to progress at a pace which is right for the student. Students are taught moves, and routines at a level suitable to their ability. We devised our Aerial Silks syllabus with help from our training mentors Elsie and Serenity, it follows a logical syllabus of moves from beginner through to intermediate. Boost metabolic rates and therefore weight lossīlush run aerial silks classes for levels beginner – intermediate and private sessions for all levels.Increase muscle tone and lean muscle mass.Improve fitness levels and co-ordination.Aerial Silks classes are taught using weight tested fabric (Tissu/Silk) which is suspended & rigged from the ceiling.
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